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Interactive Youth Sports Programs with Mido

Motivate your kids to stay active with our exciting youth sports programs! These 30-minute virtual workouts are designed for kids aged 6-18, offering a fun and easy way to stay fit. With no special equipment needed, just a smartphone or laptop, your kids can participate right from home. The program is $149 for all children in your household, making fitness accessible and fun for everyone. Our youth sports programs are interactive and engaging, running weekdays from 4:00–4:30 pm, September 8 to December 22, during school sessions. Join us to promote your kids' health and well-being while they enjoy fitness in a positive and supportive environment. Sign up today to secure your spot!

© 2019 by Rochester School of Fitness

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