Effective Personal Training Sessions for Your Goals

Discover the benefits of personal training sessions at Rochester School of Fitness. Our expert trainers design customized programs to suit your unique fitness needs and goals. Whether you're starting your journey or seeking to enhance your current routine, our sessions offer the guidance and support you need. With state-of-the-art equipment and a dedicated team, we ensure every session is effective and enjoyable. Start your transformation today and experience the difference personal training sessions can make in achieving your fitness goals.

Fee Schedule

Entrance of the Rochester School of Fitness gym near you. 445 W. Commercial St. is our location..

Loby of RSF. Waiting area before workout starts.

Rochester School of Fitness gym near you. Entrance to the gym.

Personal training one on one outside the gym. Rochester School of Fitness accomodates workout to the clients.

Group classes at Rochester School of Fitness gym near you. Group classes makes you accountable and keep you engaged in workout..

Strenghtening weak spots with the seniors. Seniors are seeing results by doing fitness and mobility at Rocheste School of Fitness.

Gym for any age and athletic ability. As young as 2 years you can start going to the Rochester School of Fitness.

Dog our best friend working out too. At Rochester School of Fitness we focus on chronic diseases.

Individual personal training at Rochester School of Fitness. TRX personal training class.