Your workforce is your greatest asset. Unlike some workplace health and wellness programs that emphasize activity alone, Empower Me is program that focuses on helping employees adopt and maintain healthy behaviors to achieve an overall positive heath outcome.


Workplace health and wellness programs have been associated with the following benefits:


Reduced absenteeism


Increased productivity


Lower stress levels


Higher employee retention rates


Lower insurance premiums


Increased employee morale


Show your team that you really care about their wellbeing and success with Empower Me, and develop a culture of health in your organization.

© 2019 by Rochester School of Fitness