Supercharge Your Performance with Our Athletic Training Program
Rochester School of Fitness offers a premier athletic training program designed to refine your skills and enhance your performance. This specialized program focuses on improving strength, speed, and endurance, tailored explicitly to athletes at the JV and Varsity levels. Our experienced trainers employ a holistic approach, incorporating sport-specific exercises, nutritional guidance, and recovery techniques to ensure optimal performance. Whether you're aiming for a college team or professional level, our program is the stepping stone to success. Join us and experience the difference in your athletic journey. Discover the athletic training program that transforms potential into achievement.
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At Rochester School of Fitness, we’re proud to say that we’ve had high school athletes go on to play for NCAA Division 1 teams at top schools and even in Major League Baseball. It’s a great way to up your game at any level.
Please contact us to schedule group classes. See you in the gym.
Classes to be determined!
Cost: $220.00 for ten sessions.
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