The facility is just over 2000 square feet with men's and women's locker rooms with showers (towels provided) will give you fitness training classes, nutrition counseling, strength training, HS athlete strength training, boxing classes and much more.

 

Equipment:

Free weights

Medicine balls

Exercise balls

Punching bags (boxing bags)

Resistance bands

Bicep/triceps bars

TRX suspension training equipment

Perfect Push-up equipment

Smith Machine

Jump ropes

Hurdles

Agility ladder

Step boxes

Air disks