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THE FACILITY and EQUIPMENT
The facility is just over 2000 square feet with men's and women's locker rooms with showers (towels provided) that will give you fitness training classes, nutrition counseling, strength training, HS athlete strength training, boxing classes, and much more.
Equipment:
Free weights
Medicine balls
Exercise balls
Punching bags (boxing bags)
Resistance bands
Bicep/triceps bars
TRX suspension training equipment
Perfect Push-up equipment
Smith Machine
Jump ropes
Hurdles
Agility ladder
Step Boxes
Cardiovascular Machines
Air disks



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