Discover Strength and Flexibility Training with Rochester Experts
Rochester School of Fitness is dedicated to making fitness accessible and enjoyable for everyone. Specializing in strength and flexibility training, we provide expert guidance tailored to individual needs, ensuring effective and safe results. Our team of professionals is committed to enhancing your health and well-being through personalized programs that inspire and empower. Experience the difference today and join a community focused on achieving your fitness goals.
Mido Zelenjakovic
Mido lives and breathes fitness every day. As a former professional European volleyball player, he has the drive and determination of a true athlete. Having held coaching positions in Europe and the US, Mido knows what it takes to encourage and motivate and strives to be an agent of permanent, positive change.
Mido developed and delivered all the fitness programs at RSF. He earned his BS in Sport Management and Physical Education from SUNY College at Brockport in 2003. Before opening RSF, Mido spent six years as a fitness trainer at Oak Hill Country Club, where he developed a devoted following. Anyone who has worked with Mido will tell you that his approach is fun and inspiring. Mido earned certifications as an Adaptive Fitness Specialist, Medical Fitness Specialist, and Geriatric Fitness and Lifestyle Specialist with the MeFit organization.
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Cathy Hahn
As a pediatrician, Dr. Hahn has worked for decades on the front lines in the fight against childhood obesity. As a mother, she recognized the real absence of comprehensive family fitness programming in the area. When she trained with Mido, they realized they could combine forces to bring something significant to our community.
Dr. Hahn is board-certified in pediatrics and a fellow of the American Academy of Pediatrics. She received her medical degree from Albany Medical College, a master's degree from SUNY Buffalo, and is a graduate of Cornell University. After completing residency training at Golisano Children's Hospital in 1993, Dr. Hahn joined Pittsford Pediatrics, where she practices today.